Improve Your Athletic Performance With Our Strength Training Program
Our Strength Training program at Infinity BJJ Maryland, powered by Ballistics & Grinds, will help you get the very most out of your body and perform at the highest levels in any sport or hobby!
Joe Dressler has been a full-time Strength and Conditioning Coach for 22+ years, and his unique training system is designed to help men and women all across Timonium take on a system of functional strength, speed, and agility. We combine a wide range of workouts to keep you on your toes and help you see sustainable results.
Just fill out the short form below to learn more about our Group Strength Training classes!
Why Is The Strength Training Program Right For You?
At Infinity BJJ Maryland, we're working hard to help you make your goals a reality. And if your goals include building total-body strength and outlasting the competition in any setting, we've got the answer for you in our Strength Training program.
From day one, you'll take on high-energy workouts that are tailored to your unique skill level. We'll help you dig deep through every challenge and walk away with a great sense of accomplishment.
Our Strength Training program in Timonium is broken down into four primary focuses:
Avoiding Injury: Everything we do centers on scalability and helping you build your skills one step at a time. We're committed to making sure your body is lean and functioning at its highest capacity.
Total-Body Strength: Strength means so much more than just looking good with big muscles. We're helping you put that hard work into action with functional strength that can serve you in any situation.
Increased Power: No matter what you're training for, you'll need power to overcome everything your opponent throws your way. We can help you with proven strength-building exercises that produce incredible results.
Well-Rounded Athletes: At Infinity BJJ Maryland, we're helping you find success in every area of your training. Gone are the days when you were just fast or just strong. We're helping you master every skill of your sport.
Try Out The Best Strength Training In Timonium Today!
If you're ready for a high-energy, proven path to success, come see us at Infinity BJJ Maryland today. Our Strength & Conditioning program is excited to help athletes and everyday people all across Timonium thrive and we can't wait for you to be next.
Just fill out the short form on your screen to learn more!
